Para aprender a utilizar nuestra capacidad respiratoria máxima, activar al sistema parasimpático, logrando un estado de profunda calma y recarga energética 🌸 Esta respiración permite una oxigenación completa. El nivel de O2 baja cuando estamos estresados porque respiramos superficialmente. Al regular la inspiración y exhalación no sólo aumentamos ese flujo de oxígeno en sangre y … Continue reading Introducción a la Respiración Yóguica Profunda
El calor podría ayudar a mitigar el coronavirus. ¿Pero cómo?
En aromaterapia utilizamos inhalaciones de vapor para ayudar a contrarrestar la aparición de un resfriado o aliviar sus síntomas si está en curso (como se menciona en la publicación anterior ver aquí). Este es un remedio antiguo que nuestras abuelas generalmente combinaban con hojas de eucalipto en el agua hirviendo para liberar los elementos aromáticos. … Continue reading El calor podría ayudar a mitigar el coronavirus. ¿Pero cómo?
Heat could help mitigate coronavirus
In aromatherapy we use steam inhalations to help counteract the onset of a cold or alleviate its symptoms if ongoing (as mentioned in previous post view here). This is an old time remedy our grandmothers usually paired with eucalyptus leaves in the boiling water to release the aromatic elements. But mainly, just the steam vapors … Continue reading Heat could help mitigate coronavirus
Aroma steam inhalation
Drinking hot beverages, such as water or tea, is frequently mentioned in recommendations circulating to protect against the coronavirus, because the virus does not survive temperatures of 26 ° C and higher (equivalent to 78.8 ° F). Keeping the throat moist is another repeated tip. A home remedy to relieve cold symptoms, even to stop … Continue reading Aroma steam inhalation
Vaporización aromaterapéutica
En las recomendaciones que circulan para protegerse del coronavirus se menciona frequentemente tomar bebidas calientes, porque el virus no sobrevive a temperaturas de 26 °C y más altas (equivalente a 78.8 °F). Mantener la garganta húmeda es otro consejo repetido. Un remedio casero para aliviar los síntomas del resfrío, incluso para detener el proceso de … Continue reading Vaporización aromaterapéutica
Yofloreo: Yoga & Aromatherapy Workshop to Relieve Stress – Sun Feb 2nd, 2:00 PM to 5:00 PM, Key Biscayne, FL
Learn how to use powerful and healing essential oils combined with Yoga and energetic exercises to promote relaxation calm the mind, and release blockages. You will enjoy a relaxing and transforming hands-on session learning and practicing: The use of powerful and healing essential oils for specific purposes. How essential oils work on our brain and body. … Continue reading Yofloreo: Yoga & Aromatherapy Workshop to Relieve Stress – Sun Feb 2nd, 2:00 PM to 5:00 PM, Key Biscayne, FL
Yofloreo®: Yoga & Aromatherapy Workshop Series to Relieve Stress, Anxiety, and Insomnia – Oct 16th to 18th 2019
Yofloreo Workshop in the Sivananda Ashram, Bahamas, May 2019. Photo by @AdrianaRondon Learn how to use powerful and healing essential oils combined with Yoga and energetic exercises to promote relaxation, calm the mind, and release blockages. You will enjoy relaxing, hands-on sessions learning and practicing: The use of powerful and healing essential oils for specific purposes. How … Continue reading Yofloreo®: Yoga & Aromatherapy Workshop Series to Relieve Stress, Anxiety, and Insomnia – Oct 16th to 18th 2019
Yofloreo®: Yoga & Aromatherapy Workshop Series to Relieve Stress, Anxiety, and Insomnia – May 27th to 29th 2019
Learn how to use powerful and healing essential oils combined with Yoga and energetic exercises to promote relaxation, calm the mind, and release blockages. You will enjoy relaxing, hands-on sessions learning and practicing: The use of powerful and healing essential oils for specific purposes. How essential oils work on our brain and body. Specific asanas to counteract … Continue reading Yofloreo®: Yoga & Aromatherapy Workshop Series to Relieve Stress, Anxiety, and Insomnia – May 27th to 29th 2019
@yofloreo Om buds: Sweet Potato splendor
Ever imagined this beauty? As sweet as the tuber it nurtures underground, this purple flower has a subtle scent and a transformation color. The Ipomodeas batatas is a plant that belongs to the Morning Glory family of vines, that is why this climber can be a kiss to the eye, and treasure to the body … Continue reading @yofloreo Om buds: Sweet Potato splendor
Yofloreo™: Yoga & Aromatherapy Teacher Training – May 18th to 21st 2018 – This program has been cancelled
We regret this program has been cancelled. We will announce dates for new programs as we have them confirmed. Thank you for your interest and keep connected! If you have any questions please email: yofloreo.om@gmail.com. Are you looking to gain more knowledge and skills as a healer or Yoga teacher? Are you drawn to the … Continue reading Yofloreo™: Yoga & Aromatherapy Teacher Training – May 18th to 21st 2018 – This program has been cancelled