End of the Year Release, Reveal and Envision Retreat – Dec 9th, 10th, 11th 2022

Dive deep into the magic of an enchanted forest and immerse in Nature to reconnect with your True Self. Using high frequency ancient healing practices, release the past and incubate a powerful vision for 2023. As we approach the Winter Solstice we move towards the longest night, the darker zone where transformation can take place … Continue reading End of the Year Release, Reveal and Envision Retreat – Dec 9th, 10th, 11th 2022

Join the Sunriser Movements – Únete a Movimientos Solnaciente

Greet the sun with all your multidimensional body in a series of movements that open your channels to receive the life giving solar energy! Join this ancient movement practice to restore flexibility, replenish your energies, and strength.  We will learn to use parts of our multidimensional anatomy to activate some functions they were originally designed … Continue reading Join the Sunriser Movements – Únete a Movimientos Solnaciente

Alienta tu vida con una poderosa técnica de respiración – Breathe your life

https://www.youtube.com/watch?v=2tBQgozHq_U https://www.youtube.com/watch?v=2tBQgozHq_UEnglish below 🍃Respirar correctamente usando todas las partes del aparato respiratorio, al ritmo conveniente, pone en acción los mecanismos de sanación de nuestro cuerpo multidimensional. Nos recargamos y dejamos ir los desechos metabólicos, mientras fortalecemos nuestra capacidad ir natural de estar relajados y presentes. Practicar este ejercicio de 5 a 10 minutos una o … Continue reading Alienta tu vida con una poderosa técnica de respiración – Breathe your life

Winds of relief: Micro-practice

This quick practice to release unwanted tensions, burdens, emotions and thoughts will instantly relieve you of what is weighing you down.You can do it on your own time and when you need it, but it is especially powerful if it is repeated 3 times a day for 7 consecutive days.This is giving your ship a … Continue reading Winds of relief: Micro-practice

Vientos de alivio: Micro-práctica

Esta práctica de pocos minutos para soltar tensiones, cargas, emociones y pensamientos indeseados te aliviará instantáneamente de lo que te agobia. Puedes realizarla en tu propio tiempo y cuando lo necesites, pero es especialmente poderosa si se repite 3 veces al día por 7 días consecutivos. Piensa en que le estás dando mantenimiento a tu … Continue reading Vientos de alivio: Micro-práctica

Soltamiento

Relájate al máximo mientras haces una limpieza emocional con una sencilla técnica que te aliviará y renovará. Liberarse de memorias y programaciones ineficientes es paso fundamental para una verdadera transformación. Click aquí para empezar el viaje -> https://www.youtube.com/watch?v=-3OsrJcgAt8 ¡Gracias por compartir!

Introduction to the Full Yogic Breath

This is a calming breathing exercise to activate the healing & repair function of the parasympathetic nervous system, recharging batteries and centering in the present moment. This breathing allows complete oxygenation. The O2 level drops when we are stressed because we breathe shallowly. By regulating inspiration and exhalation using our maximum breathing capacity, we not … Continue reading Introduction to the Full Yogic Breath