Yoga and Aromatherapy to Relieve Stress, Anxiety and Depression – June 17 – 21, 2013 at SIVANANDA ASHRAM in the Bahamas

Learn how to use powerful and healing essential oils to promote relaxation, calm the mind, and release blockages. During hands-on session consisting of theory and practice, you will learn easy and simple techniques that can be practiced at home, work or any time needed. You will learn the traditional inhalation of the oil, how to make a … Continue reading Yoga and Aromatherapy to Relieve Stress, Anxiety and Depression – June 17 – 21, 2013 at SIVANANDA ASHRAM in the Bahamas