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Month: December 2020

Respirar y compensar

December 20, 2020 by yofloreo

https://www.youtube.com/watch?v=vnrmJohC1Wg&t=16s Práctica de Pranayama, un ejercicio de respiración para balancear los niveles de oxígeno cuando se usan las máscaras o barbijos por muchas horas.

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