This quick practice to release unwanted tensions, burdens, emotions and thoughts will instantly relieve you of what is weighing you down.
You can do it on your own time and when you need it, but it is especially powerful if it is repeated 3 times a day for 7 consecutive days.
This is giving your ship a nice and needed maintenance. A space that you clean, it is a new place to put what nourishes you, helps you grow and attain well-being.
A vehicle overloaded with malfunctions cannot operate optimally. Anxiety, fears, obsessive thoughts consume your energy and affect your mood.
Use the power of your inner winds to free yourself. These are truly “winds of relief.”
Music by Chris Collins.
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Enter to practice here: https://www.youtube.com/watch?v=n436nUwyyeI&pbjreload=101
Thank you, thank you, thank you 🌿
Yofloreo Micro-practice series: simple, powerful and effective. Find more here: